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Showing posts from April, 2010

Pan Sauteed Mahi Mahi

INGREDIENTS : 2 mahi-mahi steaks 1/4 cup olive oil juice of 1 wedge of lime sprinkle of garlic powder sprinkle of ginger powder sprinkle of dried parsley sprinkle of red pepper flakes salt and pepper butter for pan-frying Combine the olive oil, garlic powder, ginger powder, lime juice, dried parsley, red pepper flakes, salt and pepper. Which everything together. Pour over the mahi-mahi steaks. Coat each sides of the fish. Marinate for 10-15 minutes or so. Melt butter in non-stick pan. Fry the fish, skin side first. About 8-10 minutes on each sides. Served with roasted Green Beans and it is a perfect dinnner!