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Showing posts from February, 2010

Tilapia- Weight Watcher's style

Ingredients 1/4 cup(s) white wine, dry 1/4 cup(s) tomato(es), seeded and chopped 2 Tbsp fresh lemon juice 2 Tbsp capers, drained 1 medium garlic clove(s), minced 1/2 tsp dried basil 1 1/2 pound(s) raw tilapia, four 6-oz pieces 1/2 tsp table salt 1/4 tsp black pepper, freshly ground 1/4 cup(s) all-purpose flour 1 spray(s) cooking spray 1 Tbsp olive oil 2 Tbsp light butter 2 Tbsp parsley, chopped 1 medium lemon(s), cut in wedges (optional) Instructions Combine first 6 ingredients, stirring well with a whisk; set aside. Sprinkle fillets with salt and pepper. Dredge fillets lightly in flour, and coat both sides of fillets with cooking spray. Heat oil in a large nonstick skillet over medium-high heat. Add fillets; cook 3 minutes. Reduce heat to medium; turn fillets, and cook 3 minutes or until fish flakes easily when tested with a fork. Remove from pan. Add wine mixture to pan; cook 30 seconds, stirring constantl

Agent of the Year San Diego General Office

What an honor it is to be standing up here in front of so many talented agents. I want to say that it has taken a village to get me from where I was one year ago to where I stand today. First, I want to thank two key people who, if it weren't for them, I wouldn't be here. Tony Montalvo, my best friend and worst enemy, who I fought with often in the early years, but without whose mentorship, I would not be in the business today. Brent Moore has supported me throughout some incredible ups and as importantly has been a beacon of light during some real challenges. Thank you, Brent. Thank you to Jennifer and her staff, who go above and beyond, and exhibit far more patience than I am sure I deserve. Thanks to Maggie who keeps my office running smoothly, dealing with all the details I abhor, but most importantly, Maggie, our clients love you. I hear it over and over again. With that warmth reaching out from our office, you are letting people know that we DO care- and that mak